Master Gardener Gail Brandys will share practical tips for staying safe and healthy while doing what you love in the garden. This free class explores gardening ergonomics, or simple ways to use your body more comfortably and efficiently so you can garden longer with less strain. Learn how small adjustments to posture, tools, and habits can make a big difference in reducing aches, preventing injury, and keeping gardening enjoyable for years to come.

Master Gardeners are trained volunteers of the University of Nevada, Reno Extension.